食譜
Recipe
田老闆食譜：煎焗斧頭扒
田老闆食譜：煎焗斧頭扒
材料(12人份)：
斧頭扒 Tomahawk 1塊
調味料(12人份)：
鹽 2茶匙
黑椒 1g
橄欖油 1g
黑椒 1g
橄欖油 1g
香草 個人喜好
做法：
1. 先預早一天放斧頭扒(連包裝)進雪櫃解凍
2. 抹乾斧頭扒上的水份，再用黑椒，鹽，香草及橄欖油均衡覆蓋斧頭扒表面
3. 用錫紙包住牛骨柄，熱鑊下油，煎封所有邊位及扒面約一分鐘
4. 預熱焗爐至約一百八十度，焗約廿分鐘
5. 焗完拿出來靜止約十分鐘讓牛扒吸回肉汁便可切開食用。
貼士：
1. 烤焗途中，可反轉斧頭扒一次，能讓兩面均勻受熱
2. 生熟程度因個人愛好而定，田老闆喜愛六－七成熟。（邊位及扒面約一分鐘，焗約廿分鐘)
材料(12人份)：
斧頭扒 Tomahawk 1塊
調味料(12人份)：
鹽 2茶匙
黑椒 1g
橄欖油 1g
黑椒 1g
橄欖油 1g
香草 個人喜好
做法：
1. 先預早一天放斧頭扒(連包裝)進雪櫃解凍
2. 抹乾斧頭扒上的水份，再用黑椒，鹽，香草及橄欖油均衡覆蓋斧頭扒表面
3. 用錫紙包住牛骨柄，熱鑊下油，煎封所有邊位及扒面約一分鐘
4. 預熱焗爐至約一百八十度，焗約廿分鐘
5. 焗完拿出來靜止約十分鐘讓牛扒吸回肉汁便可切開食用。
貼士：
1. 烤焗途中，可反轉斧頭扒一次，能讓兩面均勻受熱
2. 生熟程度因個人愛好而定，田老闆喜愛六－七成熟。（邊位及扒面約一分鐘，焗約廿分鐘)
generic viagra online pharmacy http://viagarad.com/# – buying viagra online
sildenafil generic
enhancement male viagra tablets viagra coupons card
cialis generic name https://cialisusy.com/# – cialis no prescription
cialis dosage
buy cialis without prescription order cialis pills order cialis online
research paper template https://researchpapero.com/# – cheap paper writers
best research paper services
research paper download sites research paper topics for middle school introduction of a research paper
essay helper free https://writessaypro.com/# – how to write introduction to essay
how to write an mla essay
essay paper writing services website that write essays for you how to write a dbq essay
proposal for dissertation https://dissertationlines.com/# – how long does it take to write a dissertation
dissertation proposals examples
dissertation printing and binding dissertation assistance services what is methodology in dissertation