1. 煎牛排：將原條牛柳切成厚度約2.5公分的牛排。在平底鍋中加熱橄欖油或牛油，將牛排放入鍋中，用中高火煎約2-3分鐘，翻轉後再煎2-3分鐘，直到達到你喜歡的熟度。記得讓牛排休息一會兒，讓肉汁平均分布在牛排上，以獲得更好的口感。

2. 烤牛排：將原條牛柳切成厚度約2.5公分的牛排。在烤箱中預熱烤盤至高溫（約230°C）。將牛排刷上橄欖油、撒上適量的鹽和胡椒，然後將其放在預熱的烤盤上烤約4-5分鐘（中熟）或根據你喜歡的熟度程度調整時間。

3. 烤肉串：將原條牛柳切成均勻的肉塊，然後將其插在烤肉串上。在燒烤爐或烤箱中，用中高火烤約8-10分鐘，翻轉一次，直到達到你喜歡的熟度。可以在烤之前用調味料或醬汁調味。

4. 炒牛肉：將原條牛柳切成薄片或絲狀。在熱鍋中加入植物油，炒熟牛肉片，可以加入蔬菜和調味料，例如薑、大蒜、洋蔥、醬油等，炒至熟透。

5. 涮火鍋：將原條牛柳切成薄片，作為涮火鍋的食材之一。將牛肉片放入滾水中迅速燙熟，然後沾上喜歡的醬料享用。

無論你選擇哪種烹調方法，請根據個人口味和偏好來調整調味料和烹調時間，以確保達到理想的熟度。

The Silver Fern Farms beef tenderloin comes from premium New Zealand cattle, offering exceptional meat quality and texture. The unique natural environment in New Zealand imparts the beef with exceptional flavor, and with strict quality control, Silver Fern Farms meat is safe and traceable. This versatile ingredient can be prepared in various ways, providing a gourmet beef experience suitable for both family gatherings and high-end restaurants.

Origin: New Zealand

Weight: 2.9-4 lbs / 4.1-5 lbs

Storage: Keep refrigerated at or below -18°C upon receipt to maintain its freshness.

Recommended Thawing Method: Thaw naturally in a refrigerator at 0-5°C for the best quality and freshness. It is suggested to cook immediately after thawing.

Quick Thawing Method: Place the product with the bag in water for thawing.

Cooking Methods:

1. Pan-Frying: Cut the Whole Beef Fillet into approximately 1-inch thick steaks. Heat olive oil or butter in a skillet over medium-high heat. Add the steaks to the skillet and cook for about 2-3 minutes per side, flipping once, until desired doneness. Allow the steaks to rest for a few minutes to evenly distribute the juices for better texture.

2. Grilling: Cut the Whole Beef Fillet into approximately 1-inch thick steaks. Preheat the grill or grill pan to high heat (around 230°C). Brush the steaks with olive oil, sprinkle with salt and pepper, then place them on the preheated grill or grill pan. Grill for about 4-5 minutes (medium-rare) or adjust the cooking time according to your preferred doneness.

3. Skewers: Cut the Whole Beef Fillet into even meat cubes and thread them onto skewers. Grill over medium-high heat or in an oven for approximately 8-10 minutes, flipping once, until desired doneness. Season with spices or sauces before grilling, if desired.

4. Stir-Frying: Slice or julienne the Whole Beef Fillet. Heat vegetable oil in a hot wok or skillet, stir-fry the beef slices until cooked. You can add vegetables and seasonings such as ginger, garlic, onions, soy sauce, etc., and stir-fry until tender.

5. Hot Pot: Slice the Whole Beef Fillet into thin slices as part of the hot pot ingredients. Quickly blanch the beef slices in boiling water, then dip them in your favorite sauce before enjoying.

Regardless of the cooking method you choose, adjust the seasonings and cooking time according to your personal taste and preference to achieve the desired level of doneness.